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Could Sleeping In On The Weekends Be Bad For You Ctv News

Could Sleeping In On The Weekends Be Bad For You Ctv News
Update: Thursday, 07-04-2019
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Brandonjacksondesign - Sleeping in on the weekends could help you live longer. So it really is possible to "catch up" on sleep plus, it's a good excuse for being late to brunch however, you don't want to sleep too much. Sleeping in on weekends could prevent early death sleep. Sleeping in on saturday has long been chastised by sleep experts and moms alike but a new study says the habit could lower your risk of death. Sleeping in on weekends could help you live longer purewow. According to a recent study, enjoying some extra shut eye on the weekend could counteract the damaging effects of getting too little sleep during the week. Sleeping in on the weekends could be a costly mistake. After a busy work week, many people look forward to the weekend for the chance to sleep in b. Sleeping in on the weekends is good for you and could. The study, which followed over 43,000 patients, collected medical and lifestyle data over the course of thirteen years popular opinion has always been that if a patient slept less than seven or so hours a night, the benefit of sleeping in on the weekends would be minimal. Sleeping in on the weekend could help you live longer. Sleeping in over the weekend could counteract the negative effects of short sleeps during the week, according to a new study. Sleeping in on the weekend could save you from an early. Banking more sleep on the weekend might help ease health problems associated with not getting enough during the week, and even reduce the risk of an early death, according to the latest research. Sleeping in on the weekends could be good for your life. The downside of sleeping in at first read, this seems to contradict what experts have been telling us about the difficulty of correcting sleep deficits. Sleeping in on weekends may be healthy for you, study. Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek but are the extra weekend winks worth it?. Study suggests sleeping in on the weekend could help save. Feeling guilty about dozing until noon on your saturday off? new research says you shouldn't; in fact, it suggests that sleeping in on the weekend could very well save your life.

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Could Sleeping In On The Weekends Be Bad For You Ctv News